<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Golden Parachutes</title>
	<atom:link href="http://www.golden-parachutes.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.golden-parachutes.com</link>
	<description>Turn Your Passions into a Fulfilling Career</description>
	<lastBuildDate>Wed, 20 Mar 2013 14:55:50 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.5</generator>
<image>
<link>http://www.golden-parachutes.com</link>
<url>http://wellnessssolutions.net/goldenparachutes/wp-content/plugins/cbnet-favicon/icons/favicon-78.ico</url>
<title>Golden Parachutes</title>
</image>
		<item>
		<title>Twitter Weekly Updates for 2012-09-30</title>
		<link>http://www.golden-parachutes.com/2012/09/twitter-weekly-updates-for-2012-09-30/</link>
		<comments>http://www.golden-parachutes.com/2012/09/twitter-weekly-updates-for-2012-09-30/#comments</comments>
		<pubDate>Sun, 30 Sep 2012 20:55:00 +0000</pubDate>
		<dc:creator>Golden Parachutes</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.golden-parachutes.com/2012/09/twitter-weekly-updates-for-2012-09-30/</guid>
		<description><![CDATA[G&#039;morning! RT @secondfirsts: Good morning, dear friends! @JMG_007 @jadedwolf08802 @ModernWidowClub @D2fanTwyla @GoldnParachutes@johngranger3 # NW: POTUS and FLOTUS #theview # POTUS just said that in 5 yrs he&#039;d like to create mentorship programs. Me too! Check out @DoWhatSheDoes for more info! # I&#039;m in RT @kimpton: Let&#039;s make 2day Tequila Tuesday, shall we? some tips from [...]]]></description>
				<content:encoded><![CDATA[<ul class="aktt_tweet_digest">
<li>G&#039;morning! RT @secondfirsts: Good morning, dear friends! @<a href="http://twitter.com/JMG_007" class="aktt_username">JMG_007</a> @<a href="http://twitter.com/jadedwolf08802" class="aktt_username">jadedwolf08802</a> @<a href="http://twitter.com/ModernWidowClub" class="aktt_username">ModernWidowClub</a> @<a href="http://twitter.com/D2fanTwyla" class="aktt_username">D2fanTwyla</a> @GoldnParachutes@<a href="http://twitter.com/johngranger3" class="aktt_username">johngranger3</a> <a href="http://twitter.com/goldnparachutes/statuses/2.506158113231E+17" class="aktt_tweet_time">#</a></li>
<li>NW: POTUS and FLOTUS #<a href="http://search.twitter.com/search?q=%23theview" class="aktt_hashtag">theview</a> <a href="http://twitter.com/goldnparachutes/statuses/2.5061594491587E+17" class="aktt_tweet_time">#</a></li>
<li>POTUS just said that in 5 yrs he&#039;d like to create mentorship programs. Me too! Check out @<a href="http://twitter.com/DoWhatSheDoes" class="aktt_username">DoWhatSheDoes</a> for more info! <img src='http://www.golden-parachutes.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  <a href="http://twitter.com/goldnparachutes/statuses/2.5062575468407E+17" class="aktt_tweet_time">#</a></li>
<li>I&#039;m in <img src='http://www.golden-parachutes.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  RT @kimpton: Let&#039;s make 2day Tequila Tuesday, shall we? some tips from Master Mixologist @LoveTequila. <a href="http://t.co/N9shTKpu" rel="nofollow">http://t.co/N9shTKpu</a> <a href="http://twitter.com/goldnparachutes/statuses/2.5062615602026E+17" class="aktt_tweet_time">#</a></li>
<li>RT @thecubiclechick: Many states allow you to check your voting reg status online. Check now so there are no surprises come Election Day. <a href="http://twitter.com/goldnparachutes/statuses/2.506635951537E+17" class="aktt_tweet_time">#</a></li>
<li>Looking forward to visiting @<a href="http://twitter.com/WestinKierland" class="aktt_username">WestinKierland</a> this week with @LushLifeGirls!! Can&#039;t wait to get to Agave <img src='http://www.golden-parachutes.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  <a href="http://twitter.com/goldnparachutes/statuses/2.506650537313E+17" class="aktt_tweet_time">#</a></li>
</ul>
<p class="aktt_credit">Powered by <a href="http://alexking.org/projects/wordpress">Twitter Tools</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.golden-parachutes.com/2012/09/twitter-weekly-updates-for-2012-09-30/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Twitter Weekly Updates for 2012-09-02</title>
		<link>http://www.golden-parachutes.com/2012/09/twitter-weekly-updates-for-2012-09-02/</link>
		<comments>http://www.golden-parachutes.com/2012/09/twitter-weekly-updates-for-2012-09-02/#comments</comments>
		<pubDate>Sun, 02 Sep 2012 20:55:00 +0000</pubDate>
		<dc:creator>Golden Parachutes</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.golden-parachutes.com/2012/09/twitter-weekly-updates-for-2012-09-02/</guid>
		<description><![CDATA[So excited to launch my new mentoring program today. Check it out under @dowhatshedoes! # I SO loved catching up with you today! Reading ur email now RT @hautetravels: @GoldnParachutes Hey Monique! I totally enjoyed our convo! # RT @marisamoore: Excited to be part of this! RT @GoldnParachutes: So excited to launch my new mentoring [...]]]></description>
				<content:encoded><![CDATA[<ul class="aktt_tweet_digest">
<li>So excited to launch my new mentoring program today. Check it out under @dowhatshedoes! <a href="http://twitter.com/goldnparachutes/statuses/2.4056030956214E+17" class="aktt_tweet_time">#</a></li>
<li>I SO loved catching up with you today! Reading ur email now <img src='http://www.golden-parachutes.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  RT @hautetravels: @<a href="http://twitter.com/GoldnParachutes" class="aktt_username">GoldnParachutes</a> Hey Monique! I totally enjoyed our convo! <a href="http://twitter.com/goldnparachutes/statuses/2.4062454989549E+17" class="aktt_tweet_time">#</a></li>
<li>RT @marisamoore: Excited to be part of this! RT @GoldnParachutes: So excited to launch my new mentoring program today. @DoWhatSheDoes! <a href="http://twitter.com/goldnparachutes/statuses/2.4062460601109E+17" class="aktt_tweet_time">#</a></li>
<li>Thanks you!! xoxo RT @hautetravels: @<a href="http://twitter.com/GoldnParachutes" class="aktt_username">GoldnParachutes</a> I&#039;m so proud if you for creating a wonderful concept that helps other people! Go Mo! <a href="http://twitter.com/goldnparachutes/statuses/2.4063180724937E+17" class="aktt_tweet_time">#</a></li>
<li>Was thinking the same thing!! RT @andreaamir: Is coming from nothing the way to relate with everyone? Not every1 comes from nothing.#rnc2012 <a href="http://twitter.com/goldnparachutes/statuses/2.406407953786E+17" class="aktt_tweet_time">#</a></li>
<li>Ha!! RT @<a href="http://twitter.com/Missinfo" class="aktt_username">Missinfo</a> convention speeches are the opposite of rap songs. &quot;I had a studio apt!&quot; vs &quot;I’m like really half a billi &#8230;!&quot; <a href="http://twitter.com/goldnparachutes/statuses/2.4064101912374E+17" class="aktt_tweet_time">#</a></li>
<li>RT @kelleylcarter: So let&#039;s move past that. And NOT act like one party has the lock over the up-from-the-boot-straps over the other. <a href="http://twitter.com/goldnparachutes/statuses/2.4064132283329E+17" class="aktt_tweet_time">#</a></li>
<li>@<a href="http://twitter.com/andreaamir" class="aktt_username">andreaamir</a> Me either. I am so sick of the &quot;salt of the earth&quot; positioning. <a href="http://twitter.com/goldnparachutes/statuses/2.4064207921311E+17" class="aktt_tweet_time">#</a></li>
<li>Meanwhile&#8230;..RT @ladyproducher: 200,000 plus people without power in Louisiana&#8230;. <a href="http://twitter.com/goldnparachutes/statuses/2.4064223181448E+17" class="aktt_tweet_time">#</a></li>
<li>RT @charlesmblow: Is he going to mention Romney at all or is this his preview speech for 2016?! #<a href="http://search.twitter.com/search?q=%23notaboutyou" class="aktt_hashtag">notaboutyou</a> #Christie #<a href="http://search.twitter.com/search?q=%23RNC" class="aktt_hashtag">RNC</a> #Tampa <a href="http://twitter.com/goldnparachutes/statuses/2.4064260389958E+17" class="aktt_tweet_time">#</a></li>
</ul>
<p class="aktt_credit">Powered by <a href="http://alexking.org/projects/wordpress">Twitter Tools</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.golden-parachutes.com/2012/09/twitter-weekly-updates-for-2012-09-02/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Twitter Weekly Updates for 2012-07-01</title>
		<link>http://www.golden-parachutes.com/2012/07/twitter-weekly-updates-for-2012-07-01/</link>
		<comments>http://www.golden-parachutes.com/2012/07/twitter-weekly-updates-for-2012-07-01/#comments</comments>
		<pubDate>Sun, 01 Jul 2012 20:55:00 +0000</pubDate>
		<dc:creator>Golden Parachutes</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.golden-parachutes.com/2012/07/twitter-weekly-updates-for-2012-07-01/</guid>
		<description><![CDATA[Stop complaining and make it happen people!! http://t.co/HyCaHtRp # Average people allow time to impose its will on them; remarkable people impose their will on their time &#8211; @jeff_haden (Brilliant!!) # I am only halfway through @jeff_haden&#039;s Inc. article &#8211; http://t.co/gnYsRLic &#8211; and I am screaming &#34;Yes, Yes!!&#34; #MustRead # Experience is irrelevant. Accomplishments are [...]]]></description>
				<content:encoded><![CDATA[<ul class="aktt_tweet_digest">
<li>Stop complaining and make it happen people!! <a href="http://t.co/HyCaHtRp" rel="nofollow">http://t.co/HyCaHtRp</a> <a href="http://twitter.com/goldnparachutes/statuses/2.1763843288375E+17" class="aktt_tweet_time">#</a></li>
<li>Average people allow time to impose its will on them; remarkable people impose their will on their time &#8211; @<a href="http://twitter.com/jeff_haden" class="aktt_username">jeff_haden</a> (Brilliant!!) <a href="http://twitter.com/goldnparachutes/statuses/2.1766395545007E+17" class="aktt_tweet_time">#</a></li>
<li>I am only halfway through @jeff_haden&#039;s Inc. article &#8211; <a href="http://t.co/gnYsRLic" rel="nofollow">http://t.co/gnYsRLic</a> &#8211; and I am screaming &quot;Yes, Yes!!&quot; #<a href="http://search.twitter.com/search?q=%23MustRead" class="aktt_hashtag">MustRead</a> <a href="http://twitter.com/goldnparachutes/statuses/2.1766468799366E+17" class="aktt_tweet_time">#</a></li>
<li>Experience is irrelevant. Accomplishments are everything.- @<a href="http://twitter.com/jeff_haden" class="aktt_username">jeff_haden</a> &lt;&#8212; Jobseekers, are you listening? <a href="http://twitter.com/goldnparachutes/statuses/2.1766532876587E+17" class="aktt_tweet_time">#</a></li>
<li>RT @atlantabizwomen: #<a href="http://search.twitter.com/search?q=%23FF" class="aktt_hashtag">FF</a> the best @mochadad, @GoldnParachutes, @<a href="http://twitter.com/mizrik" class="aktt_username">mizrik</a> @<a href="http://twitter.com/ShoestringGal" class="aktt_username">ShoestringGal</a> @<a href="http://twitter.com/Bossladywriter" class="aktt_username">Bossladywriter</a> @<a href="http://twitter.com/hopemag" class="aktt_username">hopemag</a> @<a href="http://twitter.com/TheSocialMaven" class="aktt_username">TheSocialMaven</a> <a href="http://twitter.com/goldnparachutes/statuses/2.1766622447627E+17" class="aktt_tweet_time">#</a></li>
<li>@<a href="http://twitter.com/mrbrandenbell" class="aktt_username">mrbrandenbell</a> 10 different burger joints?!? I need you to send me your cholesterol information stat! <img src='http://www.golden-parachutes.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  <a href="http://twitter.com/goldnparachutes/statuses/2.1770291972055E+17" class="aktt_tweet_time">#</a></li>
<li>Wow. RT @jjvirgin: Despite the box&#039;s health claims, that 100% juice converts to 100% sugar in your body <a href="http://twitter.com/goldnparachutes/statuses/2.1770304677439E+17" class="aktt_tweet_time">#</a></li>
<li>Truth! &#8212;-&gt; 4 Keys to Small Business Success: Dream, Plan, Pray and Hard Work <a href="http://t.co/ykYaoO4D" rel="nofollow">http://t.co/ykYaoO4D</a> #<a href="http://search.twitter.com/search?q=%23smallbizchat" class="aktt_hashtag">smallbizchat</a> (@smallbizlady) <a href="http://twitter.com/goldnparachutes/statuses/2.1770390879614E+17" class="aktt_tweet_time">#</a></li>
<li>I&#039;m at World Gym (Atlanta, GA) <a href="http://t.co/Ls5A83cI" rel="nofollow">http://t.co/Ls5A83cI</a> <a href="http://twitter.com/goldnparachutes/statuses/2.1783357020557E+17" class="aktt_tweet_time">#</a></li>
<li>RT @kathycaprino: @LollyDaskal: There’s a big difference between getting people 2come 2work &amp; getting them 2do their greatest work #<a href="http://search.twitter.com/search?q=%23leadrshp" class="aktt_hashtag">leadrshp</a> <a href="http://twitter.com/goldnparachutes/statuses/2.1842632417019E+17" class="aktt_tweet_time">#</a></li>
<li>RT @keppie_careers: &quot;Maybe the best thing you&#039;ll ever do, you haven&#039;t even thought of yet.&#039; @<a href="http://twitter.com/AnnCurry" class="aktt_username">AnnCurry</a> <a href="http://t.co/8BwQBquZ" rel="nofollow">http://t.co/8BwQBquZ</a> #<a href="http://search.twitter.com/search?q=%23perspective" class="aktt_hashtag">perspective</a> <a href="http://twitter.com/goldnparachutes/statuses/2.1842785904218E+17" class="aktt_tweet_time">#</a></li>
</ul>
<p class="aktt_credit">Powered by <a href="http://alexking.org/projects/wordpress">Twitter Tools</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.golden-parachutes.com/2012/07/twitter-weekly-updates-for-2012-07-01/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Running My Own Race</title>
		<link>http://www.golden-parachutes.com/2012/06/running-my-own-race/</link>
		<comments>http://www.golden-parachutes.com/2012/06/running-my-own-race/#comments</comments>
		<pubDate>Tue, 19 Jun 2012 15:08:08 +0000</pubDate>
		<dc:creator>Golden Parachutes</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Featured Content]]></category>

		<guid isPermaLink="false">http://www.golden-parachutes.com/?p=1012</guid>
		<description><![CDATA[Recently, I decided to make a bigger commitment to my health and set a weekly goal of running/walking at least 10 miles per week through the summer (June 21-September 22). If I hit my goal, that will be 130 miles! I have not run consistently in two years so this will be a challenge! So, [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.golden-parachutes.com/wp-content/uploads/2012/06/Silver-Comet.jpg"><img class="alignleft size-full wp-image-1013" style="margin: 5px;" title="Silver Comet" src="http://www.golden-parachutes.com/wp-content/uploads/2012/06/Silver-Comet.jpg" alt="" width="226" height="226" /></a>Recently, I decided to make a bigger commitment to my health and set a weekly goal of running/walking at least 10 miles per week through the summer (June 21-September 22). If I hit my goal, that will be 130 miles! I have not run consistently in two years so this will be a challenge!</p>
<p>So, I hit the trail for my first run of the summer yesterday (#5KOnAWeekday) and at the end of my run, I had an epiphany (I always get the best ideas while running or in the shower).</p>
<p>In the midst of the run, I looked around me and realized that some of the people I had passed in the beginning were breezing by me and conversely, I caught up with others that were far ahead of me initially. At some points during the run, I ran really fast and at other points I jogged slowly. At one point, I thought I had hurt my ankle so I walked slowly. But regardless of my pace, I finished.</p>
<p>When I crossed the finish line, I saw people finish in pairs, with strollers, on bikes, with lots of speed, while walking, while on the phone, limping, and even in a wheelchair. I realized that they finished as well, in their own way. MY way happened to be power walking while J-Lo’s “On The Floor” bumped through my headphones. <img src='http://www.golden-parachutes.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p><strong>The point is, it is okay to use others as motivation or even inspiration. But at the end of the day, run your own race.</strong> Don’t worry about how fast or slow others are moving. Don’t concern yourself with the methods they are using to achieve their goals. And most importantly, don’t gauge your success with how you well you measure against someone at any given point in time. Even I am guilty of this from time and time. <strong>Keep your own goals in mind at all times and get there the best way you can, utilizing all of the resources you have available to you.</strong></p>
<p>Remember: What is meant for you, is for you and no one can really prevent you from achieving your goals, but you. Don’t be your own worst enemy.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.golden-parachutes.com/2012/06/running-my-own-race/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Get Your Career/Business Up To Speed With A Power Hour!</title>
		<link>http://www.golden-parachutes.com/2011/11/get-your-careerbusiness-up-to-speed-with-a-power-hour/</link>
		<comments>http://www.golden-parachutes.com/2011/11/get-your-careerbusiness-up-to-speed-with-a-power-hour/#comments</comments>
		<pubDate>Tue, 22 Nov 2011 16:02:30 +0000</pubDate>
		<dc:creator>Golden Parachutes</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Featured Content]]></category>

		<guid isPermaLink="false">http://www.golden-parachutes.com/?p=953</guid>
		<description><![CDATA[What do you envision for yourself in 2012? Want to position yourself for a promotion? Need a BIG raise? Looking to transition into a new career? Want to firm up your business plan? All of the above?? If you are looking for some great advice at a great price, register with me for a Power [...]]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.golden-parachutes.com/wp-content/uploads/2011/11/stopwatch11.jpg"><img class="alignleft size-thumbnail wp-image-955" style="margin: 5px;" title="stopwatch1" src="http://www.golden-parachutes.com/wp-content/uploads/2011/11/stopwatch11-150x150.jpg" alt="" width="150" height="150" /></a>What do you envision for yourself in 2012? Want to position yourself for a promotion? Need a BIG raise? Looking to transition into a new career? Want to firm up your business plan? All of the above?? <img src='http://www.golden-parachutes.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>If you are looking for some great advice at a great price, register with me for a <em><strong>Power Hour</strong></em>, beginning November 30th through the end of the year.  We will use our time together to really get to the heart of your career or business needs and develop a plan that you can implement right away.</p>
<p>Prior to each session, you will have a small amount of pre-work that will help me to get up to speed on your situation very quickly. That way, we can dedicate your entire hour  to strategizing and planning. No question or topic is off limits. I will share ALL of the strategies that fit for your needs.</p>
<p>The best part? The price is a FRACTION of my normal hourly rate. The fee for the Power Hour is only $79; however, I only have a limited number of slots available. When I introduce <em><strong>Power Hours</strong></em> in 2012, the fee will increase! Evening appointments are available.</p>
<p>So don&#8217;t delay, time is ticking. You owe it to yourself to make 2012 your best year ever. RSVP for your <em><strong>Power Hour</strong></em> today by emailing info@golden-parachutes.com!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.golden-parachutes.com/2011/11/get-your-careerbusiness-up-to-speed-with-a-power-hour/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
